Vibe Check

When you aren't around a bunch of teenagers it is easy to not know what is cool. Actually to be frank even if we knew what was cool I am pretty sure we still wouldn't look real cool doing it. Recently, I learned about a term called vibe check. And while is comes with some odd urban dictionary definitions the way it was explained to me in a coaching call I liked the most.

A vibe check is you essential evaluating your mindset. Our outside environment can have enormous influence on us. We can also decide to protect out space and give ourself a vibe check when we are headed down a path we don't like.

In this episode I discuss the three times you need to check your vibe: on social media, in face-to-face situations and when you are alone.



Crystal's Recommendations:
Podcast: Episode 21 with Jenn Whitmer
Shopping: Keep Collective

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